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Ask a QuestionMom of a 5 yr 8 m old girl4 years ago
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Being a breastfeeding mom, I want to know what are the important nutrients which are supplied to the baby through my milk?
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meeta agarwalMom of 2 children4 years agoA. Hello, It is important that your diet supplies the nutrients you need during breastfeeding, such as protein, calcium, iron and vitamins. You need these nutrients for your own health and wellbeing. Try to eat regularly and include a wide variety of healthy foods.
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