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Mom of a 3 yr 3 m old child3 years ago
Q.

What are the important foods to include in the diet during 9th month of pregnancy and also the excercises?

1 Answer
RashmiMom of a 10 yr 11 m old girl3 years ago
A. Its Nothing special that you’ll have to add you should follow proper diet from the beginning of the pregnancy but if you want to be just go ahead with good amount of protein and also basic yoga exercises you can do under the supervision of an export also I would like to tell you that this is your last month so enjoy to the fullest in terms of eating because after delivery would be under strict observation eating for at least 40 to 60 days so just enjoy your time
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