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Ask a QuestionGuardian of a 6 yr 1 m old girl4 years ago
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What are the healthiest and weight gaining foods for toddlers?
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Anindita BhattacharyaMom of 2 children4 years agoA. Add all family foods add cereals whole grains milk snd milk products add eggs, And other non veg sources add pulse, seasonal fruit and vegetables,, add milk and other milk products
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POOJA GOSWAMIMom of a 10 yr 10 m old girl4 years agoA. To help baby gain weight, include fat and protein rich foods like potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado, paneer and 550-650 ml milk everyday including variety of fluids like water, fresh juices, curd, buttermilk and coconut water. Feed 3 main meals and 2-3 times healthy snacks a day.
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