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Guardian of a 1 yr 1 m old girl1 week ago
Q.

what are the food or veggies which are rich in fibre

1 Answer
ExpertDr. Minal AcharyaNutritionist1 week ago

A. dear parent, you should give a variety of seasonal fruits and vegetables including green leafy veg as they are rich in fibre. Ragi is also rich in fibre. Avoid fruit juice.

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