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HomeQuestions & AnswersWhat are some good weight control iron rich diet options for lactating mother
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Father of a 4 yr 9 m old boy4 years ago
Q.

What are some good weight control iron rich diet options for lactating mother

1 Answer
profile image of Manali K MehtaManali K MehtaMom of a 9 yr 5 m old boy4 years ago

A. Hi parent please include green leaf veggies and fresh fruit and different seeds and nuts in your daily diet please include natural probiotics and dairy products in your daily diet please take daily sun light exposure please take one citrus fruit daily

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