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Mom of a 6 yr 2 m old boy4 years ago
Q.

What all food can be given to given to them for increasing their immunity

2 Answers
ExpertCharul VermaNutritionist4 years ago
A. hi include protiens in diet for good immunity like dals , eggs, chicken, paneer, soya, curds, include a variety of vegetables and fresh fruits can add nuts powder in milk lime juice soups
Vritika AroraMom of a 4 yr 11 m old child4 years ago
A. Hi dear mom As ur baby is 2 years old u can give healthy and homemade food to boost immunity. U can give chayawamprash to ur baby. Give lemon water daily. Lemon is rich in vitamin C that helps to boost immunity. Given manvi, kiwi, ornage rich in vitamin C
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