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Ask a QuestionMom of a 6 yr 9 m old boy3 years ago
Q.
weight loose diet m cheak peas khane chahiye ya nhi?? mera weight 80 kg h
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, you can have chick peas even while you are trying to loose weight. It is healthy. Have variety of pulses, lentils, beans.
Also exercise for 45 to 60 minutes every day and have an active lifestyle.
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Jasmine KaurTrying To Conceive3 years agoA. Hello dear parent ; well chick peas Will not help you much in reducing weight. Rather it Cann even cause gas issues if you could not digest well. Better o to eat black peas they are still helpful in a way. Good luck and take care
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