ExpertCharul VermaNutritionist5 days agoA. hi mom
for appropriate growth give good proteins , calories
mix veg dal khichdi with ghee
soup rice
curd rice
add nuts powder in milk
paneer parathas
idli vada sambhar
shaheena chaudharyMom of 5 children4 days agoA. Height ke liye koi ek food height nahi badhata—balanced nutrition, adequate sleep aur physical activity important hain.
Rashmi GuptaMom of a 12 yr old girl6 days agoA. So you should give all the food to the child plus good protein and since your child is six years complete put your child into good physical sports like a proper class of your choice like Karate gymnastics anything which helps an elevating the total body growth health and height and appetite
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