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Mom of a 4 yr 10 m old girl3 years ago
Q.

weight gain tips

3 Answers
ExpertPriyanka BhawalkarNutritionist3 years ago
A. Hey mom, for weight gain in 1 year old you should give a healthy and balanced diet for proper physical and mental development..Include foods from all food groups.like milk and milk products, pulses and grains, fruits and vegetables especially green leafy veggies,fish and eggs also give dry fruits like walnuts and almonds in powdered form.
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi yes sure.. prepare dry fruits powder and give full cream milk with it. you can give fruits like apple, banana, papaya, dates, etc to your child. you can feed soya ,paneer , gajar halwa , dry fruits ladoo etc
Shruti SuranaMom of a 12 yr 1 m old boy3 years ago
A. hi dear mom. give well balanced meal that should include fresh vegetables fruits legume dairy products poultry items and dry fruits. avoid market based junk and processed food. happy parenting
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