weight gain kese kru ?? pehle b slim t lekin weakness feel nhi hoti t ab bhut zada hoti h chakkar bhut ate h.

1 Answer

Sunita MahatoMom of 2 children2 years ago

A. weight ke liye aap le skte hai potato sweet potato ragi dalia eggs dry fruits as cashew almonds in paste or powdered form ghee butter cheese in moderate amt start with vitamin supplements

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