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Mom of 2 children2 years ago
Q.

weight gain in 3.5 yr kid birth weight is 2.5 kg nd n. is 10.5 kg

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. weight is too less. Give protein rich diet...as protien is building unit of our body. Like- all pulses, eggs, all milk and milk products, banana, youghrt, beans, chickpeas, tofu, nuts.These foods are important for your child’s bone growth, muscle development and stimulate body growth. As they are rich in proteins and minerals, including them in a child’s diet ensures increase in height and weight. In fact, dried fruits and nuts are the most ideal food for undernourished children to gain weight as they provide all the required micro-nutrients along with calories and fats. Give all seasonal fruits and vegetables. Maintain hygein. Do Consult your paedritician to rule out underlying cause of underweight and treatment accordingly.

profile image of RashmiRashmiMom of a 11 yr 2 m old girl2 years ago

A. This is about 5 KG underweight I would strongly recommend you to please check with your doctor to understand what is the problem why your child is not gaining weight as on that basis only for the help and suggestions can be given to you

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