Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. at this age you have to offer everything which is made at home to your child.
you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml
you have to give at least one and half katori rice and one katori dal everyday
you have to give at least one and half katori vegetables everydayc
you have to give at least one and half katori wheat/roti products to the child everyday
you have to give at least two fruits everyday
you can go cfor different recipes and flavours according to your local delicacies and diets
you can add ghee as well as dry fruits to the diet.
RashmiMom of a 11 yr old girl3 years agoA. U Should give everything to the child that is traditionally cooked at home whatever kind of food that you eat on an every day basis upon according to your culture religion whatever is cooked at home you should just be giving similar things to the child on an every day
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