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Ask a QuestionGuardian of a 6 yr 9 m old girl4 years ago
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wat meal should be given to the growing child
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear parent, give all family meals to your child. Include variety of seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg foods like meat, chicken and fish. Give dry fruits like almonds, walnuts, cashew nuts, raisins, dates.
Variety of grains, cereal and pulses.
At least 500 ml of milk and milk products every day.
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