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Mom of a 2 yr 10 m old child3 years ago
Q.

walk during pregnancy will be needed after meal or anytime in a day?

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. It is your choice when you feel comfortable you can go for a walk but after eating meals don’t sleep immediately as it canlead to bloating or gas and walking is good take care
RashmiMom of a 11 yr old girl3 years ago
A. Any time of the day the doctor say that in a minimum of 1000 steps you should be covering up on an every day basis that’s going to be good enough and healthy for your pregnancy so it is going to be good if you could maintain a minimum steps of thousand per day and if you can do more than that then that’s good for youWrite Your Answer Here
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