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Ask a QuestionMom of a 4 yr 3 m old boy2 years ago
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Virat is 21 month old now, n he doesn't take his food properly, what should I do to complete his daily nutrition needs..
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, if Virat is active, playful, achieving all growth milestones, weight is within the normal range for age then your child is getting enough nutrition.
give homemade balanced diet having variety of food groups
Grains
Pulses , powdered nuts
Egg and Nonveg
especially seasonal fruits and vegetables even green leafy vegetables which are found to be lacking in infant diet.
about 400-500 mL of milk but instead of giving only as milk which reduces the appetite for other food use milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese.
give top food five times a day and up to one katori every time.
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Author of questionMom of a 4 yr 3 m old boy2 years agoA. thank you for your suggestion and yes he is active and non under weight baby...
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