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Ask a QuestionMom of a 8 yr 8 m old boy3 years ago
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try to give light food like khichadi and curd , which very light to digest .
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. try to keep the diet more simple in the summer season specifically like khichdi and daliya
oats ragi etc
fresh fruit juices vegetable soups coconut water and so on. .
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NikithaMom of 2 children3 years agoA. hello yes mild food would be best and also include more of fruits as it is a natural appetizer that can help in digestion of food and plenty of water also helps in digestion and any concern then it 8s better to check with your doctor and your doctor will be able to guide you
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