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Guardian of a 4 yr 6 m old girl4 years ago
Q.

to lose the weight which method is appropriate interim fasting or eating every after 2 hrs?

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profile image of RashmiRashmiMom of a 11 yr 3 m old girl4 years ago

A. Well your caption shows that you are a mother of a newborn child so for six months you cannot go for any kind of dieting and fasting and in general if you are asking this question then I personally tried intermittent fasting and got much better results so if you are convenient for staying hungry for about twelve to thirteen hours then you go for intermittent fasting

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