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Ask a QuestionMom of a 3 yr 11 m old girl3 years ago
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Can breastfeeding mom do intermittent fasting to lose weight.. ? I have postpartum belly.. i look alike i am pregnant again π
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. After you give birth, try not to lift heavy objects, do intense abdominal stretching, or sit up too quickly. If you have abdominal separation, be gentle on your body and do some specialized exercises. You can also wear compression underwear or a brace to help resolve your muscle separation.
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