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Ask a QuestionGuardian of a 5 yr 7 m old boy4 years ago
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Hello I have again 10-12kg of weight and belly fat is major issue... I want start intermittent fasting but I am afraid that baby will get sufficient milk or not(breastfeeding)... pls help
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
No need to worry
It will correct soon
Do some light exercise yoga regularly
Take healthy protein rich nutritious food at short intervals
Maintain hydration
Do abdominal stretching exercise
Maintain hygiene
Take a good care
Avoid bakery products like bread and maida
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