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Guardian of a 5 yr 11 m old boy4 years ago
Q.

Hello I have again 10-12kg of weight and belly fat is major issue... I want start intermittent fasting but I am afraid that baby will get sufficient milk or not(breastfeeding)... pls help

1 Answer
profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 5 m old boy4 years ago

A. Hi mom No need to worry It will correct soon Do some light exercise yoga regularly Take healthy protein rich nutritious food at short intervals Maintain hydration Do abdominal stretching exercise Maintain hygiene Take a good care Avoid bakery products like bread and maida

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