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Ask a QuestionMom of a 4 yr 10 m old boy4 years ago
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Tips for increasing breast milk quantity please. Apart from feeding on demand. Been trying that for a while but it just never seems to be enough.
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Sneha PuruswaniMom of 2 children4 years agoA. Have a healthy diet include dry fruits ghee green leafy vegetables cumin papaya black currant etc in your daily diet.
Avoid stress as stress can reduce Breast milk supply.
Drink lots of water and also a glass of water before feeding the baby as being hydrated is the key to good breast milk supply.
Have khus khus kheer makhana kheer etc
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Druvit is getting too stubborn. And his demand for breast milk is also increasing.
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