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Mom of 2 children1 Year ago
Q.

Till how much time after birth mother should take calcium and iron? My baby is 1.6 year old and I took calcium and iron for 4months after his birth but now I feel back pain and tiredness is it due to lack of these two things? If not please suggest something to help with the pain

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician1 Year ago

A. dear mom. .dotake well balanced dier and do mustard oil masage on back n legs, it will help to reduce pain. keep urself well hydrate. all tge very best

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