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Mom of 2 children4 years ago
Q.

This qstn is for myself plz suggest multivitamin or protein powder for me for overall health

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. protein ex powder in milk. you must try to eat healthy, lots of fruit and stay hydrated. take enough sleep and no stressCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
Manali K MehtaMom of a 9 yr 4 m old boy4 years ago
A. Hi parent No need to if it's not prwscbed by your physician after examining you Take sunbath daily with her head and ears covered in the morning Don't use RO water as it's demineralized Use simply purified water having TDS higher than 350
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