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Guardian of a 4 yr 8 m old girl3 years ago

Q.

These days my child is not eating her meals properly. She eats all or things like chocolates chips biscuits etc but not eating rice n other healthy stuffs properly. She wakes up in the mid night due to hunger. Can anyone suggest what should I do now ?

1 Answer

ExpertVandana SharmaNutritionist3 years ago

A. Hello mom it would be ideal if you could start to make a routine for her and set her meal time, snack time and milk time etc . So that she falls into a pattern and they don’t over lap or replace each other . Also teach them in a playway method about good and unhealthy d[foods, keep such foods away from their reach and limit the intake

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