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Mom of a 3 yr 10 m old boy3 years ago
Q.

there is any problem of post partum exercise on breast milk ??

1 Answer
profile image of Sonam PrasadSonam PrasadMom of 2 children3 years ago

A. hi dear Despite rumors and myths to the contrary, exercise does not impact your milk production. You're free to break a sweat to your heart's content without fear that exercise will impact your breast milk supply.

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