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Ask a QuestionMom of a 5 yr 1 m old boy4 years ago
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there is a lot of hair loss problem. lot of which means a huge amount of hair loss problem. I didn't take any vitamin tablets after delivery. can u plz suggest me a remedy to cure it!
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SandhyaMom of a 8 yr 8 m old girl4 years agoA. Hi, firstly start the iron and calcium supplements until one year as suggested by your gynaecologist as you’re a breastfeeding mom. Take a healthy fibre and calcium rich food. Take five meals in a day in a smaller quantity and in a smaller intervals. Have a glass of water before feeding your baby and have a glass of water after feeding your baby. Expose yourself to sunlight for about 20 to 30 minutes in a day. Apply oil to hair and gently give a massage to leave about half an hour and take bath using lukewarm water. Avoid too much of hot water as it damages the hair roots. Her calling after delivery is a temporary issue so nothing to worry about it much. Keep yourself hydrated which is very important which is good for skin and hair.Write Your Answer Here
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