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Mom of a 4 yr 4 m old girl3 years ago
Q.

tell me diet for breastfeeding mother

1 Answer
RashmiMom of a 11 yr old girl3 years ago
A. So You can eat everything you just have to avoid refined flour Chole rajma something which is heavy and can cause pain constipation you should avoid those things otherwise you should have everything that you want to learn which is also should be a part of diet if you want to also just had mild spices don’t have too much of heavy spices
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