ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, give variety of seasonal fruits and vegetables even green leafy vegetables.
You can give eggs and non veg foods.
Add dry fruits like almonds, walnuts, raisins, dates, cashew nuts, peanuts.
Give variety of pulses and legumes.
At least 500 ml of milk every day including milk products like curd, paneer, cheese.
Add ghee to baby’s food.
Manali K MehtaMom of a 9 yr 4 m old boy3 years agoA. Hi parent
Take sunbathing daily with her head and ears covered in the morning
don't use packaged and processed food , maida items and demineralized water
use simply purified water having tds higher than 350
give her nutritious diet including probiotics millets and seasonal fruits but don't over feed or foece feed her.
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