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Ask a QuestionMom of a 7 yr 2 m old girl3 years ago
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suggest me proper food chart for my 4 years old daughter
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Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. at this age you have to offer everything which is made at home to your child.
you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml
you have to give at least one and half katori rice and one katori dal everyday
you have to give at least one and half katori vegetables everyday
you have to give at least one and half katori wheat/roti products to the child everyday
you have to give at least two fruits everydayz
you can go for different recipes and flavours according to your local delicacies and dietsz
you can add ghee as well as dry fruits to the diet.
z
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RashmiMom of a 11 yr old girl3 years agoA. There is no specific food chart that you have to follow for your child the basic thing is very simple go ahead with giving every thing that you are eating traditionally that’s the right food to be given and that supposed to be given from the age of 10 months itselfWrite Your Answer Here
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