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Mom of a 4 yr 2 m old girl3 years ago
Q.

suggest me a proper food chart for my 1 year old daughter

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago
A. give all the foods that are prepared in the house give five meals this includes two healthy snacks the meals should be wholesome having variety of food groups like grains, pulses/non veg vegetables green leafy vegetables fruits dairy products like curd paneer nuts control intake of high sugar, oil and salt containing food and beverages processed packaged foodsl
POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years ago
A. In 1 year, you should try to feed almost everything to the baby which will provide all types of nutrients. Feed 3 main meaks and atleast 2 times healthy snacks along with variety of fluids. You can feed oats with nuts, chapati with paneer gravy, chicken soup, mixed vegetable soup, stuffed parantha, rice with dal, pan cake, waffle, boiled egg, omelette, upma, poha, idli-dosa with sambhar, dalia, legumes, ghee, milk, seasonal fruits, curd, buttermilk, coconut water, fresh juices, etc.
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