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Ask a QuestionMom of 2 children4 years ago
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sugar patients how to control the level
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom they need to take foods such as whole grains and and avoiding refined and processed foods and sugary foods.
More if seasonal fruits and vegetables, limit in banana , Chikku, custard apple etc .
Whole Grains - wheat , limit in rice especially in night , have more of millets as well .. lentils and legumes .
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