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Guardian of a 4 yr 5 m old girl2 years ago
Q.

suffer period pain... any solution

2 Answers
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago

A. Coriander seed and Cardamom seeds have proven to be the best remedies for period cramps. Fruit like Pomegranate and Black grapes also help in purifying the blood that carries fresh oxygen to the uterus, thus helping to repair damaged tissues, muscles

profile image of RashmiRashmiMom of a 11 yr 2 m old girl2 years ago

A. Meftal spasms you can take if you want and these days there are period patches also available under the brand of sinora you can use them also you can just waste it on your abdomen that also helps quite a lot

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