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Guardian of 0 children3 years ago
Q.

doctor iam 10 week pregnant. i suffer huge back pain. pls give any solution

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years ago
A. taking regular medicines for back pain during pregnancy is not good so it would be better to get oil massage done for about 3 to 5 days which is very beneficial
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
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