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Ask a QuestionMom of a 9 yr 7 m old boy4 years ago
Q.
Sona's weight is not ideal. what can I do so that he can gain weight
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3 Answers
Dipika MalikMom of a 9 yr 6 m old girl4 years agoA. try Mamaearth massage oil to relax muscles and add butter ghee panner to baby's diet.
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Anindita BhattacharyaMom of 2 children4 years agoA. hello offer all family foods freshly cooked at home include all seasonal fruits and vegetables specially green leafy vegetables cut down sweets and fried foods encourage daily physical activity along with diet
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Healthy Food for Kids to Gain Weight
Potatoes. Potato contains carbs which converted to glucose, which your body uses for energy. ...
Eggs. Eggs are known to be the richest source of proteins, vitamins and healthy fats. ...
Bananas. ...
Dairy products. ...
Chicken and other lean meats. ...
Dry fruits. ...
Oats.
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