Sometimes i hit my child when i loose my patience how to stop

A. Your child is only one year old and if you’re losing your patience your child I would suggest you to keep reminding yourself that it is just a child they do not have much of a sense and also you’re constantly getting so much angry then try to figure out what’s troubling you so much that you’re getting angry and you’re hitting your child because this way you’ll drift your child away from you and also if you need you can take some counselling with a psychiatrist as they can help in understanding the problem and can guide you accordingly is