Sitting in padmasana or lotus pose from 5 month During pregnancy

1 Answer

Sai Prasanthi R LMom of a 11 yr 7 m old boy4 months ago

A. Hello my dear! It all depends on how your pregnancy journey is going on. Better to check with your doctor before you do take up any strenuous yoga poses. Maintain a good personal hygiene routine and a healthy lifestyle. Good luck and take me.

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