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Ask a QuestionMom of a 4 yr old girl2 years ago
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π sirmt daughter is 20 months she is not sleeping at night she daily wake up at 2am and sleep 5/6 am what is problem my baby what I do
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Author of questionMom of 2 children2 years agoA. sir which type of food esiliye digest at night
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Dr Vandan H KumarFather of a 7 yr 5 m old boy2 years agoA. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very heavy diet which is causing more gas formation bexcause that also can lead to digestion problem and that can disturb the sleep.
also it is important to look for any environmental disturbance which is affecting the sleep like temperature variations as well as the mattress problem.
rule out constipaxtion which might be causing gastric disturbance and change in sleep pattern
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