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Guardian of a 4 yr 4 m old girl4 years ago

Q.

Sir my baby is 2 month and 1 week old but I still have lac of milk. What should I eat for more milk.

1 Answer

ExpertRamya RamachandranNutritionist4 years ago

A. Dear ma’am, stay well hydrated. Include more fruits and veggies as part of your diet. But in order to improve your milk supply encourage frequent breastfeeding. The more your breast is stimulated naturally by baby actively sucking at breast will help improve the milk production

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