sir meri beti 9yrs ki h.vo school jaati h to dhoodh pike jaati h .lekin ussh ko gas ban jaati h.dhoodh se khali pet.aisa kya du jo gas na bane

1 Answer

ExpertDr. Minal AcharyaNutritionist5 months ago

A. dear mum , aap morning mein ya to milk avoid karein ya milk thoda kam quantity mein dein aur saath mein handful of nuts like almond pista walnut dein , date bhi de sakte hain small cheela or fruit like banana

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