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Mom of a 7 yr 2 m old girl3 years ago

Q.

meri daughter 3 year 4 mnths ki h to vi ab school jaati h to uske liye koi healthy foor suggection??

1 Answer

Sonam PrasadMom of 2 children3 years ago

A. hi dear Children should be encouraged to: eat plenty of vegetables, legumes and fruit in as many different colours as possible. eat starchy carbs (such as cereals, bread, rice, pasta and noodles) that are preferably wholegrain. include lean meat, fish, poultry and/or alternatives such as nuts or legumes in their diet.

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