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Ask a QuestionGuardian of 3 children2 years ago
Q.
sir mai 15 month baby ko breastfeeding karwati hu mai khud k health k liye kaunsa supplements le sakti hu jo skin and hair vitamins and mineral k liye best ho plz suggest me Dr.
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. as you are breastfeeding mother, you need more calories so please take high clorie diet like different vegetables, pulses , dairy products etc more
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
mam , you must take such supplements as per your doctor's prescription only
so please visit your gynecologist
and please take Healthy and well blanaced diet.
keep your self well hydrated
take adequate sleep.
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