ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. Start taking calcium along with vitamin D medications and the back pains that you’re getting right now is due to hormonal changes and it will be there for a couple of more months. Try you doing some stretching exercisesWrite Your Answer Here
POOJA KOTHARIMom of a 8 yr 10 m old boy4 years agoA. Postpartum Back Pain Treatment
Be conscious of how you bend and lift. ... Maintain proper posture. ... Do gentle postpartum exercises, like pelvic floor muscle strengthening exercises.Use a footrest to elevate your feet when sitting and holding your baby.Try not to stand for long periods of time.
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