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Ask a QuestionGuardian of a 10 yr 3 m old girl4 years ago
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sir Give me Deit chart
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hello
You need to give 4 to 6 meals from recipes like dal rice curd. khichadi sabji curd, paratha dal sabji, paneer roll, Vegetables cheese chilla, Vegetable soup, fruit smoothie, boiled egg, chicken soup etc
avoid outside or junk foods
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