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Father of 2 children5 days ago
Q.

Sir depression me kis baat ka dhyan den aur mind ko kaise relax karen

1 Answer
Jasmine KaurMom of a 10 yr 1 m old boy5 days ago

A. Hello dear parent, well you should do meditation. Join yoga classes to freshen up your mind. If you get a chance to sleep at any time in a day , then do sleep and take rest. Good luck and take care

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