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Mom of 2 children3 years ago
Q.

sir am not getting sufficient breast milk to feed my twin kids..please suggest me some best remedies to improve breast milk πŸ™am giving nan excella pro 1 to them now..

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. hi, take lactare capsule 2 tab 2 to 3 times a day.. or Take CurePerium powder with milk twice a day. Also, avoid taking stress as it reduced milk production.Β  Take 1 tsp methi seed with warm water will help.
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Lactation foods to increase milk supply Pumpkin. Eating pumpkin has been associated with increased milk supply, though research is limited.Protein-rich foods. Consuming chicken, eggs, tofu, and seafood has been associated with increased milk volume. ... Fennel. ... Fenugreek.
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