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Ask a QuestionMom of 2 children3 years ago
Q.
sir am not getting sufficient breast milk to feed my twin kids..please suggest me some best remedies to improve breast milk πam giving nan excella pro 1 to them now..
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. hi, take lactare capsule 2 tab 2 to 3 times a day.. or Take CurePerium powder with milk twice a day.
Also, avoid taking stress as it reduced milk production.Β
Take 1 tsp methi seed with warm water will help.
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Lactation foods to increase milk supply
Pumpkin. Eating pumpkin has been associated with increased milk supply, though research is limited.Protein-rich foods. Consuming chicken, eggs, tofu, and seafood has been associated with increased milk volume. ... Fennel. ... Fenugreek.
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