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Mom of a 12 yr old girl3 years ago

Q.

sidhi eats lot of junk food n icecreams bt dnt like chappatis n vegetables

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. Avoid junk foods strictly.. keep encouraging her to eat or taste family food, also educated her advantage and health benefits of eating healthy home food than junk food. all the best

POOJA KOTHARIMom of a 8 yr 6 m old boy3 years ago

A. Introduce new foods slowly. Children are new-food-phobic by nature. I tell my kids that their taste buds must sometimes get used to a flavor before they'll like the taste. If you feel that your child isn't getting enough nutrients, talk to your pediatrician about the possible benefits of adding a nutrition shake to their eating schedule. Make healthy food fun. If your kids won't eat vegetables, experiment with condiments and dips. My children also like ketchup, hummus, salsa, and yogurt-based dressing.

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