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Ask a QuestionMom of a 4 yr 1 m old boy4 years ago
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I have 2 months old baby . What all food can i eat now ? Spicy food n junk can i eat ?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, you can have all types of food even if you are breastfeeding your child. As a breastfeeding mother what you eat does not affect your baby. However, avoid excess spicy foods and junk foods for your own good health.
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NikithaMom of a 11 yr old boy4 years agoA. hello since you are a breastfeeding mum it should be better to avoid gassy n spicy food in the diet and also have fruits and vegetables and green leafy vegetables especially sabaki and fenugreek which can be helpful and any concern then it is better to check with your doctor
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