ExpertDr Disha PatelAyurvedic Physician3 years agoA. don't, right age is after 1 year. Babies doesn't know sweet or salt taste unless we introduce it. So do not worry the food is bland.
Sweetening of food/porridges are not recommended even it is with fruits, dates, etc because it might become a habit in no time and will be difficult to change.
Sunita MahatoMom of 2 children3 years agoA. right age to start with salt and sugar after baby complete one year of age
first solids to baby you can ragi porridge wheat porridge rice porridge Dalia sabudana khichdi cerelac puree mashed boiled fruits and vegetables as potato sweet potato carrot papaya pear sapota banana apple pumpkin
remember one new food one at a time
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