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Father of a 4 yr 7 m old girl3 years ago

Q.

she is not willing to eat boiled food . how to make her to eat boiled food.

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes, you can give boiled food. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli... Give Ragi , makkhana, rice, porridge, oats. Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form.

Kalindi BhavsarMom of a 8 yr 4 m old boy3 years ago

A. Hi Give healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc Burp well after evey feeding by holding your baby in straight right position and wait for burping atleat ten minutes Do tummy time and cycyling movement of legs regularly

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