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Ask a QuestionGuardian of a 3 yr 7 m old girl7 months ago
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she is CHD child..what could I do for gaining weight.
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ExpertVandana SharmaNutritionist7 months agoA. Namaste Mom,
Can you please specify the birth weight and current weight of the child , and his or her activity level as well,
the weight gain should be slow as should be easy for the child sustain,
give small portions of food for the child,
heavy meals need to be avoided
seasonal fruits , vegetables and fluids neccesary so that immunity is strong and not prone to infections.
other is healthy grains, millets are helpful , also dals, wheat , legumes such as chana, lobia etc ,
panner, tofu can be given.
dry fruits , nuts and seeds
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