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Ask a QuestionMom of a 6 yr 2 m old girl4 years ago
Q.
she is 28 month old and her weight is only 8 kg please what to do for weight gaining
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ExpertCharul VermaNutritionist4 years agoA. dear mom
dont worry
try these food items
milkshakes
lassi
add nuts powder in her milk
mix vegetable dal khichdi with ghee
paneer parathas
potatoes cutlets
egg or chicken or chole rice
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RamyaMom of a 5 yr 7 m old girl3 years agoA. moat of them will advise about food. but truth is make them to play a lot especially outdoor games. take them to nearby park. after 2 years muscle strength is matters a lot than fat weight. food is also important but they crossed that phase now food + activities both are important for the healthy muscle gain
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